At a Glance: UPDATE: At 1:45, I said "16 hours of Eating, 8 hours of fasting." What I meant was, 16 hours of FASTING and 8 hours of eating! WATCH IN HD** I have been asked since day one of intermittent fasting what I eat and how I manage to go every other day ...
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UPDATE: At 1:45, I said "16 hours of Eating, 8 hours of fasting." What I meant was, 16 hours of FASTING and 8 hours of eating! WATCH IN HD** I have been asked since day one of intermittent fasting what I eat and how I manage to go every other day ...
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- UPDATE: At 1:45, I said "16 hours of Eating, 8 hours of fasting." What I meant was, 16 hours of FASTING and 8 hours of eating!
- WATCH IN HD** I have been asked since day one of intermittent fasting what I eat and how I manage to go every other day ...
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